I learned how to shift my mind so that I focus on who I am being instead of what I am doing. It makes such a world of difference in everything in my everyday life. I have learned how to let go of things that in the past would stress me out and I have learned how to appreciate all of the little things in my life. I learned how to trade my stress for peace. I can’t believe how fast the shift and transformation happened, coaching with Laney is the way to go if you want to change your life and change it fast!